Mixed berries smoothie

A blend of strawberries, blueberries, and raspberries for an antioxidant-rich smoothie.

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Prep Time 5

Total Time 5

Servings: 2 Glass

Course: smoothies

Cuisine: International

Calories: 120

1/2 cup (75 g) strawberries

1/4 cup (40 g) blueberries

1/4 cup (35 g) raspberries

1 cup (240 ml) milk or almond milk

1 tsp (5 g) honey

Blend all berries with milk and honey until smooth.

Serve immediately.

Nutrition (per glass, approx.): 120 kcal | Carbs 25 g | Protein 2 g | Fat 1 g

Notes: Add chia seeds for extra fiber.

Storage: Best served fresh.

Mixed Berries smoothie