November 2025

Snacks

Loaded Veggie Nachos

🧊Storage Nachos cannot be stored after assembling (become soggy). Store toppings and cheese separately & assemble when serving. 🍽️Nutrition (per serving) Calories: 312 kcal Protein: 10 g Fat: 15 g Carbohydrates: 38 g Fiber: 4 g 📝Summary Loaded Veggie Nachos are a vibrant and crowd-pleasing snack inspired by Mexican street-style flavors with a global twist. […]

Snacks

Crispy Cauliflower Wings

🧊Storage Store leftover wings up to 1 day in fridge. Reheat in oven/air fryer for crispness. Do not store after sauce for too long — gets soggy. 🍽️Nutrition (per serving) Calories: 245 kcal Protein: 6 g Fat: 5 g Carbohydrates: 44 g Fiber: 4 g 📝Summary Crispy Cauliflower Wings are a flavorful, plant-based snack that

Main Course, Snacks

Vegan Burger

🧊Storage Store uncooked patties 2 days in fridge. Freeze patties up to 1 month. 🍽️Nutrition (per serving) Calories: 420 kcal Protein: 17 g Fat: 12 g Carbohydrates: 58 g Fiber: 9 g 📝Summary A Vegan Burger is a delicious and wholesome plant-based alternative to traditional meat burgers. This version uses black beans and quinoa as

Snacks

Chicken 65

🧊Storage Store fried chicken (without yogurt tempering) for up to 1 day. Re-crisp in air fryer or tawa — no microwave (it becomes chewy). 🍽️Nutrition (per serving) Calories: 410 kcal Protein: 33 g Fat: 21 g Carbohydrates: 22 g 📝Summary Chicken 65 is a beloved South Indian dish known for its crispy texture, bold spices,

Main Course

Cajun Shrimp Tacos

🧊Storage Store cooked shrimp separately for up to 1 day in the fridge. Reheat quickly on low heat. Assemble fresh for best texture. 🍽️Nutrition (per serving – 2 tacos) Calories: 390 kcal Protein: 29 g Fat: 18 g Carbohydrates: 28 g 📝Summary Cajun Shrimp Tacos are a vibrant and flavorful dish that beautifully blends American

Main Course

Creamy Crab Alfredo Pasta

🧊Storage Store in airtight container in the fridge for up to 1 day. Reheat on low heat with a splash of milk to keep creamy. 🍽️Nutrition (per serving) Calories: 620 kcal Protein: 32 g Fat: 38 g Carbohydrates: 45 g 📝Summary Creamy Crab Alfredo Pasta is a rich, elegant dish inspired by Italian-American cuisine, known

Main Course

Lemon Butter Garlic Shrimp

🧊Storage Store leftover shrimp in an airtight container for up to 1 day in the refrigerator. Reheat on low heat to avoid toughness. 🍽️Nutrition (per serving) Calories: 285 kcal Protein: 28 g Fat: 16 g Carbohydrates: 4 g 📝Summary Lemon Butter Garlic Shrimp is a bright, flavorful, and elegant seafood dish that represents modern American

Main Course

Pan-Seared Salmon with Herb Sauce

🧊Storage Cool completely, then store in an airtight container for up to 2 days in the fridge. Reheat gently over low heat to maintain texture. 🍽️Nutrition (per serving) Calories: 410 kcal Protein: 35 g Fat: 28 g Carbohydrates: 3 g Omega-3: 2.1 g 📝 SUMMERY The Pan-Seared Salmon with Herb Sauce is a simple yet

Drinks and smoothies

Vegetarian Chili Bowl

🧊Storage Cool completely and store in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months. 🍽️Nutrition (per serving) Calories: 350 kcal Protein: 16 g Fat: 8 g Carbohydrates: 55 g Fiber: 14 g Sugar: 10 g 📝Summary The Vegetarian Chili Bowl is a hearty, plant-based comfort

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