Fried Rice

Fragrant rice stir-fried with vegetables, soy sauce, and seasoning. A quick Asian classic.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 2

Course: Main Course

Cuisine: Asia, Globally, International

Calories: 250

2 cups (400 g) cooked rice (cooled)

1 carrot (60 g), diced

1/2 cup (60 g) green peas

1 onion (80 g), chopped

2 garlic cloves (6 g), minced

2 tbsp (30 ml) soy sauce

2 tbsp (30 ml) oil

1 egg (50 g), optional

Salt and pepper to taste

Heat oil; sauté garlic and onion.

Add carrot and peas; cook 3 min.

Push veggies aside; scramble egg in pan.

Add rice, soy sauce, salt, and pepper; stir-fry 5 min.

Serve hot with spring onion garnish.

Nutrition (per bowl, approx.): 250 kcal | Carbs 42 g | Protein 7 g | Fat 8 g

Notes: Use leftover rice for best texture.

Storage: Refrigerate up to 1 day.

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