Banana Berry smoothie

Blend of banana and mixed berries, full of antioxidants and energy-boosting nutrients.

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Prep Time 5

Total Time 5

Servings: 2

Course: Drinks, smoothies

Cuisine: International

Calories: 140

1 banana (100 g)

1/4 cup (40 g) blueberries

1/4 cup (35 g) raspberries

1/2 cup (120 ml) milk or almond milk

1 tsp (5 g) honey

Blend all ingredients until smooth.

Serve immediately.

Nutrition (per glass, approx.): 140 kcal | Carbs 30 g | Protein 2 g | Fat 1 g

Notes: Add chia seeds for fiber boost.

Storage: Serve fresh.

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