Moussaka
Moussaka is a classic Greek baked casserole made with layers of eggplant, ground meat, and creamy béchamel sauce. Known as Greece’s answer to lasagna, it’s hearty, rich, and comforting. This dish brings Mediterranean flavors to the table, often served at family gatherings and festive occasions.
Ingredients
Equipment
Method
Brush eggplant slices with oil, roast until soft.
Cook onion, garlic, and ground meat with tomato puree and cinnamon.
Layer eggplants and meat sauce in baking dish.
Pour béchamel sauce on top, sprinkle cheese.
Bake at 180°C (350°F) for 45 mins.
Let cool slightly before serving.
Notes
Nutrition (per serving, approx.): 480 kcal | Carbs 20 g | Protein 25 g | Fat 32 g
Notes: Can substitute potatoes or zucchini for eggplant.
Storage: Refrigerate up to 3 days.
