Greek Tzatziki Dip with pita

Tzatziki is a refreshing Greek yogurt-based dip made with cucumber, garlic, olive oil, and herbs. Traditionally served with warm pita bread, it’s a light and cooling starter perfect for Mediterranean feasts. Healthy, probiotic-rich, and globally popular, it’s an essential part of Greek mezze platters.

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Prep Time 10

Total Time 10

Servings: 4

Course: Appetizer, Salad, Starter

Cuisine: European, Greece, Greek

Calories: 180

Ingredients Equipment Method Notes

Ingredients

1 cup (240 g) Greek yogurt

1 cucumber, grated & squeezed

2 garlic cloves, minced

2 tbsp olive oil

1 tbsp lemon juice

1 tsp dill or mint

Salt to taste

Pita bread for serving

Equipment

Mixing bowl, grater, strainer, knife, chopping board, serving platter
Grater
Strainer
knife
chopping board

Method

Mix yogurt, cucumber, garlic, lemon juice, olive oil, and dill.

Chill for 30 mins.

Serve with pita bread.

Notes

Nutrition (per serving, approx.): 180 kcal | Carbs 12 g | Protein 6 g | Fat 10 g

Notes: Can also be served as a sauce for grilled meats.

Storage: Refrigerate up to 2 days.

Greek Tzatziki Dip with pita

Ingredients

Equipment

Method

Notes

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