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Greek Tzatziki Dip with pita

Tzatziki is a refreshing Greek yogurt-based dip made with cucumber, garlic, olive oil, and herbs. Traditionally served with warm pita bread, it’s a light and cooling starter perfect for Mediterranean feasts. Healthy, probiotic-rich, and globally popular, it’s an essential part of Greek mezze platters.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Appetizer, Salad, Starter
Cuisine: European, Greece, Greek
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

1 cup (240 g) Greek yogurt
1 cucumber, grated & squeezed
2 garlic cloves, minced
2 tbsp olive oil
1 tbsp lemon juice
1 tsp dill or mint
Salt to taste
Pita bread for serving

Equipment

  • Mixing bowl, grater, strainer, knife, chopping board, serving platter
  • Grater
  • Strainer
  • knife
  • chopping board

Method
 

Mix yogurt, cucumber, garlic, lemon juice, olive oil, and dill.
    Chill for 30 mins.
      Serve with pita bread.

        Notes

        Nutrition (per serving, approx.): 180 kcal | Carbs 12 g | Protein 6 g | Fat 10 g
        Notes: Can also be served as a sauce for grilled meats.
        Storage: Refrigerate up to 2 days.