Grilled chicken recipe

Juicy and flavorful grilled chicken marinated with spices and herbs. A healthy main course option

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Prep Time 15

Cook Time 20

Total Time 35

Servings: 2

Course: Main Course

Cuisine: International

Calories: 280

2 chicken breasts (400 g)

2 tbsp (30 ml) olive oil

1 tbsp (15 ml) lemon juice

1 tsp (5 g) paprika

1/2 tsp (2 g) black pepper

1/2 tsp (2 g) salt

2 garlic cloves (6 g), minced

Mix oil, lemon juice, paprika, garlic, salt, and pepper.

Coat chicken breasts with marinade; rest 30 min.

Preheat grill; cook chicken 8–10 min each side until done.

Rest for 5 min before slicing.

Serve hot with salad or rice.

Nutrition (per serving, approx.): 280 kcal | Carbs 1 g | Protein 32 g | Fat 16

Notes: Can also bake in oven at 200°C for 25 min.

Storage: Refrigerate up to 2 days.