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Jollof rice recipe

Jollof Rice is a West African staple made with long-grain rice cooked in a rich tomato and pepper sauce. Known for its smoky, spicy flavor, it is often served with chicken, fish, or fried plantains. It’s a festive dish enjoyed at celebrations across Nigeria, Ghana, and beyond, now popular worldwide.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6
Course: Main Course
Cuisine: West African
Calories: 360
Ingredients Equipment Method Notes

Ingredients
  

2 cups long-grain rice
1 onion, chopped
2 cups tomato puree
1 red bell pepper, blended
1 chili pepper, blended
2 cups chicken stock
2 tbsp vegetable oil
1 tsp thyme
1 tsp curry powder
Salt & pepper to taste

Equipment

  • Saucepan
  • Spatula
  • knifes
  • Blender
  • chopping board

Method
 

Heat oil, sauté onion.
    Add blended pepper mix and tomato puree, cook until thick.
      Stir in rice, spices, and chicken stock.
        Cover and simmer until rice is cooked.
          Fluff with fork and serve with chicken or fish.

            Notes

            Nutrition (per serving, approx.): 360 kcal | Carbs 72 g | Protein 7 g | Fat 8 g
            Notes: Use basmati rice for a lighter version.
            Storage: Refrigerate up to 3 days.