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Mango spinach smoothie

Healthy green smoothie with mango and spinach, perfect for detox and energy.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Drinks, smoothies
Cuisine: International
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

1 cup (30 g) spinach leaves
1/2 cup (80 g) mango chunks
1 cup (240 ml) coconut water or regular water
Ice cubes as needed

Equipment

  • Blender
  • Measuring cup
  • knife

Method
 

Blend spinach, mango, and water with ice until smooth.
    Serve chilled.

      Notes

      Nutrition (per glass, approx.): 120 kcal | Carbs 28 g | Protein 2 g | Fat 0 g
      Notes: Add a squeeze of lemon for extra zing.
      Storage: Serve fresh.