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Stuffed Paratha with Yoghurt

Stuffed parathas are one of the most loved Indian breakfasts, enjoyed across households and dhabas. These whole-wheat flatbreads are stuffed with spiced fillings like potato, paneer, or cauliflower, cooked on a hot griddle with ghee or oil until crispy and golden. Served with yogurt and pickle, they make a wholesome, filling breakfast perfect for family meals. With endless variations, stuffed parathas never go out of style and are a true comfort food.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Breakfast
Cuisine: asian, Indian
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

2 cups (250 g) whole wheat flour
Water as needed
Pinch of salt
2 medium potatoes, boiled and mashed
1 green chili, chopped
1/4 cup (30 g) onion, finely chopped
1 tsp cumin seeds
1/2 tsp garam masala
Salt to taste

Equipment

  • Griddle
  • Rolling Pin

Method
 

Knead a soft dough with flour, salt, and water. Rest 15 mins.
    Mix stuffing ingredients in a bowl.
      Roll small dough balls, fill with stuffing, and seal.
        Roll out gently and cook on a hot griddle with ghee/oil.
          Serve hot with yogurt and pickle.

            Notes

            Nutrition (per serving, approx.): 320 kcal | Carbs 52 g | Protein 8 g | Fat 10 g
            Notes: Can be stuffed with paneer, radish, or cauliflower.
            Storage: Best eaten fresh, but dough can be stored 1 day in fridge.