Tropical green smoothie

Spinach, mango, and pineapple blend for a refreshing detox smoothie.

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Prep Time 6

Total Time 6

Servings: 2 Glass

Course: Drinks, smoothies

Cuisine: International

Calories: 130

1 cup (30 g) spinach

1/2 cup (80 g) mango chunks

1/2 cup (80 g) pineapple chunks

1 cup (240 ml) coconut water

Ice cubes as needed

Blend all ingredients until smooth.

Serve immediately.

Nutrition (per glass, approx.): 130 kcal | Carbs 28 g | Protein 2 g | Fat 0 g

Notes: Add lime juice for tangy flavor.

Storage: Serve fresh.